12-05-2012, 21:52
(18-04-2012, 04:42)jiberish Wrote: Lots of figure models lose their breasts doing chest exercises then are forced to get implants to get the figure they want.
You don't lose your breasts from doing chest exercises. Chest exercises work your chest muscles. Your breasts are fat. The figure models lose their breasts because their body fat is so low.
I did the p90x workout (3months) which includes chest exercises every week. My chest muscles got strong and lifted my breasts enough for me to notice. I lost no fat from them. The stronger your chest muscles the more space they're going to take up. This pulls the skin up making your breasts higher.
If you want higher breasts I highly recommend doing chest exercises!