06-05-2012, 03:58
Thank you Portia and Sandra,
Unfortunately, flax is the only realistic vegan omega-3 option. You can solve the problem by taking more oats than flax. Oats decrease SHBG. I tried it with oat flakes from the supermarket breakfast cereals aisle, and I kept growing.
Unfortunately, flax is the only realistic vegan omega-3 option. You can solve the problem by taking more oats than flax. Oats decrease SHBG. I tried it with oat flakes from the supermarket breakfast cereals aisle, and I kept growing.