03-05-2012, 20:19 
	
	
	
		Hi Sara,
Yes, soy beans help. Use 1,000 mg soy meal or 7 dried beans. I'm still experimenting with how to take it. I mix soy meal in milk in the evening.
	
	
	
Yes, soy beans help. Use 1,000 mg soy meal or 7 dried beans. I'm still experimenting with how to take it. I mix soy meal in milk in the evening.

