[Portia74]

Well taking PM all month may screw up your cycles.

Saw palmetto and wild yam aren't for growth. They are typically used to get your hormones balanced again as far as I know.

For receptors, try to avoid weaker phytoestrogens in your diet. As they will fight with the PM for the receptor. Other than this, I don't know. But I wish I did = /

Some people also suggest taking milk thistle for your liver if you take it all month long. However I have found any articles relating to this to prove it so(haven't looked much though).

Thank you I thought SW and WY is also for growth.

My cycle has never been regular.
I suffer from hormonal problems since puberty.
I'm through every kind of therapy that is possible...
At the age of twenty five I've already experienced the menopausal syndrome effects so I don't care about messing up my period.
I'm used to get it either once a year or three times a month.
It's almost impossible for me to do the 15/15-thing.
But what I absolutely can't live with is having no breasts, so... if someone told me: you must eat a pound of fresh cow dung every morning at 4:30 to get bigger boobs - I swear, I would do it!