[Portia74]

You could try taking more but it most likely won't be helpful. It depends on your receptor availability and hormone levels. Too much will actually stop growth and increase the chance of getting negative side effects. You need to find that sweet spot. So I would recommend starting with a typical dosage of 2 a day.

I would suggest trying saw palmetto and wild yam when your not on PM.

Thank you very much for the reply!
I take PM all cycle long because my TCM-doctor recommended taking herbs without a break and see if it helps. And in the second half of my cycle I noticed swelling, growth pains, tingling and a little growth (about 1 Inch, but it disappeared when I got my period), so I don't want to go without it in this time. That's why I was asking myself if more could be better in the first half of the cycle.
I also have absolutely no negative side effects.
Before I started PM I tried saw palmetto, wild yam and fenugreek but it didn't have any positive effect on me.
How can I improve my receptor availibility?