[SarahSchilling]

Vitamin supplements have come a long way in the last decade. I think the undigested vitamins thing is more an urban myth than a present reality.

Take your vitamin, and put it in a glass of water. All the ones I've tried dissolve within an hour....and I have a feeling stomach fluid is much more effective at breaking down food than water is.

Or maybe my bottled water is just poison. I should see if the tap water breaks things down faster lol...