Quick update on what I'm doing now, during luteal phase:
-Hops 1240/1860mg (I'm running out of capsules so I adjust the dose every few days)
-SP extract 640mg
-WY 1700mg
-FG 1220mg
-Licorice root tea
-Egyptian Licorice Mint tea
-Massage with cocoa oil+ vit E+ EPO (I'm not using La Femme anymore)
The rest of the routine is the same as in my last post. Btw I forgot to include the pressure points and the fat brushing! I still do them, in fact the fat brushing is my favourite massage! I also do the lymphatic massage 2 or 3 times per week, and check my breast tissue every 2 weeks, I've noticed a bunch of weird long oval bumps behind both nipples, not sure if they're milk ducts, I'd say they weren't there last time I checked.
I'm not sure if it's ok not to cycle the hops, but it seems my breasts are responding to it, or at least so I think!
I'm keeping my acne at bay, my skin looks better, yeah!! It must be the double dose of SP.
I didn't feel any pain at all during ovulation this time (an effect of the Wild Yam?). And I totally fail at charting my basal temp... some days I forget to take it, and most days I take it at different times because I have a weird sleeping pattern lol... So I have no idea whether I've ovulated or not! I hope I have...
I'm writing everything in my notebook and experiment with the doses depending on what I feel.
Best wishes to all of you boobie lovers!!
-Hops 1240/1860mg (I'm running out of capsules so I adjust the dose every few days)
-SP extract 640mg
-WY 1700mg
-FG 1220mg
-Licorice root tea
-Egyptian Licorice Mint tea
-Massage with cocoa oil+ vit E+ EPO (I'm not using La Femme anymore)
The rest of the routine is the same as in my last post. Btw I forgot to include the pressure points and the fat brushing! I still do them, in fact the fat brushing is my favourite massage! I also do the lymphatic massage 2 or 3 times per week, and check my breast tissue every 2 weeks, I've noticed a bunch of weird long oval bumps behind both nipples, not sure if they're milk ducts, I'd say they weren't there last time I checked.
I'm not sure if it's ok not to cycle the hops, but it seems my breasts are responding to it, or at least so I think!
I'm keeping my acne at bay, my skin looks better, yeah!! It must be the double dose of SP.
I didn't feel any pain at all during ovulation this time (an effect of the Wild Yam?). And I totally fail at charting my basal temp... some days I forget to take it, and most days I take it at different times because I have a weird sleeping pattern lol... So I have no idea whether I've ovulated or not! I hope I have...
I'm writing everything in my notebook and experiment with the doses depending on what I feel.
Best wishes to all of you boobie lovers!!