Siriporn Journey

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Siriporn Journey

Rosance
Senior Member

Posts: 308
Threads: 21
Joined: Feb 2011

#74

12-04-2012, 22:57

(This post was last modified: 13-04-2012, 00:22 by Rosance.)

Just making an up date on supplements.

I am currently taking (as of April 10, 2012) the following:

Gelatin: 2 Capsules a day (after meal)
IGF-1+: two sprays a day
Maca: will be following this routine.

I had taken Maca before, cannot remember for how long, did not see an increase but I also did not follow the dosages because I was having trouble with breakouts. Since I am taking Pantothenic Acid (AWESOME for acne), collagen, and gelatin, I am expecting no breakouts and therefore the comfort to increase the dosage as recommended.

I am also starting to exercise (butt muscles only) :p

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Messages In This Thread

Siriporn Journey - by Rosance - 03-01-2012, 03:18

RE: Siriporn Journey - by Rosance - 03-01-2012, 08:42

RE: Siriporn Journey - by jiberish - 03-01-2012, 14:19

RE: Siriporn Journey - by Rosance - 06-01-2012, 01:05

RE: Siriporn Journey - by sunnydayz - 07-01-2012, 18:13

RE: Siriporn Journey - by Rosance - 07-01-2012, 23:22

RE: Siriporn Journey - by Rosance - 07-01-2012, 23:32

RE: Siriporn Journey - by sunnydayz - 08-01-2012, 00:11

RE: Siriporn Journey - by BChallenge - 09-01-2012, 17:02

RE: Siriporn Journey - by sunnydayz - 10-01-2012, 16:13

RE: Siriporn Journey - by BChallenge - 10-01-2012, 18:00

RE: Siriporn Journey - by Rosance - 16-01-2012, 00:03

RE: Siriporn Journey - by sunnydayz - 20-01-2012, 17:09

RE: Siriporn Journey - by Rosance - 16-01-2012, 00:26

RE: Siriporn Journey - by NotSoBusty - 16-01-2012, 03:33

RE: Siriporn Journey - by Rosance - 16-01-2012, 00:32

RE: Siriporn Journey - by Rosance - 16-01-2012, 07:35

RE: Siriporn Journey - by lostacres6 - 20-01-2012, 14:56

RE: Siriporn Journey - by Rosance - 27-01-2012, 02:42

RE: Siriporn Journey - by sunnydayz - 27-01-2012, 17:00

RE: Siriporn Journey - by Rosance - 30-01-2012, 05:50

RE: Siriporn Journey - by sunnydayz - 30-01-2012, 15:51

RE: Siriporn Journey - by Rosance - 30-01-2012, 23:14

RE: Siriporn Journey - by sunnydayz - 31-01-2012, 03:41

RE: Siriporn Journey - by NotSoBusty - 31-01-2012, 04:12

RE: Siriporn Journey - by sunnydayz - 31-01-2012, 16:11

RE: Siriporn Journey - by Rosance - 01-02-2012, 01:09

RE: Siriporn Journey - by jennifer5519pm - 02-02-2012, 06:02

RE: Siriporn Journey - by sunnydayz - 02-02-2012, 06:11

RE: Siriporn Journey - by Rosance - 02-02-2012, 06:58

RE: Siriporn Journey - by sunnydayz - 02-02-2012, 16:12

RE: Siriporn Journey - by jennifer5519pm - 02-02-2012, 18:45

RE: Siriporn Journey - by jennifer5519pm - 02-02-2012, 19:07

RE: Siriporn Journey - by Rosance - 03-02-2012, 22:11

RE: Siriporn Journey - by Rosance - 03-02-2012, 23:05

RE: Siriporn Journey - by jennifer5519pm - 04-02-2012, 00:23

RE: Siriporn Journey - by Pansy-Mae - 04-02-2012, 10:05

RE: Siriporn Journey - by sunnydayz - 04-02-2012, 06:18

RE: Siriporn Journey - by Rosance - 04-02-2012, 06:55

RE: Siriporn Journey - by jennifer5519pm - 04-02-2012, 16:48

RE: Siriporn Journey - by lois6318 - 04-02-2012, 17:09

RE: Siriporn Journey - by Rosance - 04-02-2012, 22:35

RE: Siriporn Journey - by sunnydayz - 05-02-2012, 17:48

RE: Siriporn Journey - by jennifer5519pm - 05-02-2012, 19:03

RE: Siriporn Journey - by Rosance - 05-02-2012, 22:15

RE: Siriporn Journey - by Rosance - 09-02-2012, 23:46

RE: Siriporn Journey - by NotSoBusty - 10-02-2012, 00:23

RE: Siriporn Journey - by Rosance - 10-02-2012, 02:51

RE: Siriporn Journey - by Rosance - 10-02-2012, 04:46

RE: Siriporn Journey - by jennifer5519pm - 10-02-2012, 04:52

RE: Siriporn Journey - by sunnydayz - 11-02-2012, 16:30

RE: Siriporn Journey - by Rosance - 17-02-2012, 03:45

RE: Siriporn Journey - by Rosance - 20-02-2012, 06:36

RE: Siriporn Journey - by melissa4u - 20-02-2012, 07:21

RE: Siriporn Journey - by Rosance - 20-02-2012, 08:44

RE: Siriporn Journey - by Rosance - 27-02-2012, 01:54

RE: Siriporn Journey - by Rosance - 06-03-2012, 01:55

RE: Siriporn Journey - by NotSoBusty - 06-03-2012, 02:30

RE: Siriporn Journey - by Rosance - 14-03-2012, 01:58

RE: Siriporn Journey - by Rosance - 15-03-2012, 20:15

RE: Siriporn Journey - by Rosance - 28-03-2012, 23:51

RE: Siriporn Journey - by NotSoBusty - 29-03-2012, 01:23

RE: Siriporn Journey - by melissa4u - 29-03-2012, 04:33

RE: Siriporn Journey - by Rosance - 29-03-2012, 08:21

RE: Siriporn Journey - by melissa4u - 29-03-2012, 20:23

RE: Siriporn Journey - by Rosance - 29-03-2012, 22:40

RE: Siriporn Journey - by Rosance - 31-03-2012, 06:58

RE: Siriporn Journey - by NotSoBusty - 31-03-2012, 19:25

RE: Siriporn Journey - by Rosance - 31-03-2012, 21:38

RE: Siriporn Journey - by NotSoBusty - 01-04-2012, 00:28

RE: Siriporn Journey - by Rosance - 01-04-2012, 03:51

RE: Siriporn Journey - by NotSoBusty - 01-04-2012, 18:12

RE: Siriporn Journey - by Rosance - 05-04-2012, 20:00

RE: Siriporn Journey - by Rosance - 12-04-2012, 22:57

RE: Siriporn Journey - by Rosance - 14-04-2012, 00:42

RE: Siriporn Journey - by Rosance - 15-04-2012, 01:12

RE: Siriporn Journey - by Sandra - 17-04-2012, 00:38

RE: Siriporn Journey - by NotSoBusty - 17-04-2012, 01:07

RE: Siriporn Journey - by Rosance - 17-04-2012, 03:57

RE: Siriporn Journey - by Rosance - 17-04-2012, 04:04

RE: Siriporn Journey - by jiberish - 17-04-2012, 04:05

RE: Siriporn Journey - by Sandra - 17-04-2012, 16:56

RE: Siriporn Journey - by Rosance - 17-04-2012, 19:34

RE: Siriporn Journey - by Rosance - 17-04-2012, 19:38

RE: Siriporn Journey - by Rosance - 17-04-2012, 19:44

RE: Siriporn Journey - by Sandra - 18-04-2012, 15:46

RE: Siriporn Journey - by Rosance - 01-05-2012, 05:59

RE: Siriporn Journey - by jiberish - 01-05-2012, 08:29

RE: Siriporn Journey - by verycurious - 01-05-2012, 20:24

RE: Siriporn Journey - by Rosance - 08-05-2012, 22:12

RE: Siriporn Journey - by NotSoBusty - 10-05-2012, 16:52

RE: Siriporn Journey - by Rosance - 10-05-2012, 20:11

RE: Siriporn Journey - by starlite911 - 14-05-2012, 02:55

RE: Siriporn Journey - by Quest4boobs - 14-05-2012, 04:54

RE: Siriporn Journey - by Ladyflash - 08-06-2012, 06:08

RE: Siriporn Journey - by Rosance - 15-05-2012, 19:46

RE: Siriporn Journey - by Rosance - 15-05-2012, 20:39

RE: Siriporn Journey - by starlite911 - 17-05-2012, 03:48

RE: Siriporn Journey - by starlite911 - 18-05-2012, 18:40

RE: Siriporn Journey - by Rosance - 18-05-2012, 19:01

RE: Siriporn Journey - by starlite911 - 19-05-2012, 03:48

RE: Siriporn Journey - by Rosance - 26-05-2012, 19:25

RE: Siriporn Journey - by Rosance - 26-05-2012, 19:31

RE: Siriporn Journey - by Rosance - 26-05-2012, 19:57

RE: Siriporn Journey - by Rosance - 26-05-2012, 20:12

RE: Siriporn Journey - by jennifer5519pm - 26-05-2012, 20:47

RE: Siriporn Journey - by GorgeousBlonde - 27-05-2012, 14:03

RE: Siriporn Journey - by jennifer5519pm - 27-05-2012, 18:32

RE: Siriporn Journey - by Mellephant - 28-05-2012, 08:49

RE: Siriporn Journey - by jennifer5519pm - 28-05-2012, 14:35

RE: Siriporn Journey - by Ladyflash - 30-05-2012, 18:07

RE: Siriporn Journey - by lois6318 - 30-05-2012, 22:31

RE: Siriporn Journey - by Ladyflash - 30-05-2012, 23:16

RE: Siriporn Journey - by jennifer5519pm - 31-05-2012, 00:56

RE: Siriporn Journey - by Ladyflash - 31-05-2012, 07:14

RE: Siriporn Journey - by jennifer5519pm - 31-05-2012, 13:23

RE: Siriporn Journey - by Ladyflash - 31-05-2012, 18:50

RE: Siriporn Journey - by jennifer5519pm - 31-05-2012, 22:29

RE: Siriporn Journey - by Ladyflash - 01-06-2012, 07:36

RE: Siriporn Journey - by Quest4boobs - 01-06-2012, 04:20

RE: Siriporn Journey - by Ladyflash - 01-06-2012, 07:42

RE: Siriporn Journey - by jennifer5519pm - 01-06-2012, 05:12

RE: Siriporn Journey - by Ladyflash - 01-06-2012, 07:40

RE: Siriporn Journey - by Quest4boobs - 01-06-2012, 05:58

RE: Siriporn Journey - by Ladyflash - 01-06-2012, 07:44

RE: Siriporn Journey - by Quest4boobs - 01-06-2012, 08:05

RE: Siriporn Journey - by Rosance - 01-06-2012, 18:49

RE: Siriporn Journey - by Rosance - 03-06-2012, 07:09

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