11-04-2012, 19:12
Anyone know what effect vitamin B has on PM/ Estrogens?
I know i have been feeling awefully sluggish and tired. I know estrogens and the like have been linked to lack of libido and overall lack of energetic feeling. even after sleeping a good amount of hours, i still feel sleepy.
I do take a vitamin B complex but i was wondering if anyone knew if it counteracts the PM or even helps it.. certainly would like to gain the full effect of the PM, if possible...
I know i have been feeling awefully sluggish and tired. I know estrogens and the like have been linked to lack of libido and overall lack of energetic feeling. even after sleeping a good amount of hours, i still feel sleepy.
I do take a vitamin B complex but i was wondering if anyone knew if it counteracts the PM or even helps it.. certainly would like to gain the full effect of the PM, if possible...