[jiberish]

People don't take it during mens because it can cause pain in your stomach. If you are fine, then you can. If you take it for 2 weeks it shouldn't extend the luteal. There is no specific way to take it. Most people do 14 on because that is what chiyomilk did. In the scientific studies they took it without break. Some people have a really strange mix. Do whatever works for you.

I think the 14 on 14 off is good.