Dear Diary...
-Herbs: After 10 days of taking 425mg WY I've increased to 850mg. I'll probably lower it again by the end of this cycle and I may increase it again, to 1275mg, next month. I think it's logic to equalize the doses of all my herbs: 1830mg FG, and 320mg SP which *I think* equals 1500mg of the whole herb, so 1275mg of WY or more would be ok... am I wrong???
-Tea routine: I alternate teas, so one day I take a cup of Egyptian Licorice Mint and the next I take half a cup of fennel.
-Hypno routine: I still get some swelling in the mornings
But yesterday's and today's have been amazing, it almost looked as if I had cleavage! (weeeell... ooook... an attempt of cleavage 
). Not sure if it's an effect of my HGH/Supraliminal recordings (I want to think it is!!) or perhaps I've been sleeping in a position which squeezed my breasts together lol. Or both.
Reading my past posts I see I had the same reaction the first days/weeks I put the supraliminal on repeat at night, so I guess my current morning swelling will be happening for a limited time again (I hope it lasts more this time though).
-Boobies: My left breast hurts constanly, the right one seems to be sleeping again. I hope it wakes up soon!
-Magic Bra: I find it a bit uncomfortable. I don't know, perhaps it's just that I'm not used to wearing a bra at home... So I use it after the fat brushing, but only for 30-45 mins, maximum an hour.
-Yoga: When I'm at work or at home I usually feel some tension on my shoulders/upper chest, which I think isn't good for the breasts and health in general, so I'm trying to focus on that area when I do the downward facing dog, and I'm also doing the table pose (not sure if it's called that or purvottanasana¿?? I had to google the name
I mean the 7th asana in this list, but without the strap). It certainly relieves the tension.
-Herbs: After 10 days of taking 425mg WY I've increased to 850mg. I'll probably lower it again by the end of this cycle and I may increase it again, to 1275mg, next month. I think it's logic to equalize the doses of all my herbs: 1830mg FG, and 320mg SP which *I think* equals 1500mg of the whole herb, so 1275mg of WY or more would be ok... am I wrong???
-Tea routine: I alternate teas, so one day I take a cup of Egyptian Licorice Mint and the next I take half a cup of fennel.
-Hypno routine: I still get some swelling in the mornings
But yesterday's and today's have been amazing, it almost looked as if I had cleavage! (weeeell... ooook... an attempt of cleavage ). Not sure if it's an effect of my HGH/Supraliminal recordings (I want to think it is!!) or perhaps I've been sleeping in a position which squeezed my breasts together lol. Or both.Reading my past posts I see I had the same reaction the first days/weeks I put the supraliminal on repeat at night, so I guess my current morning swelling will be happening for a limited time again (I hope it lasts more this time though).
-Boobies: My left breast hurts constanly, the right one seems to be sleeping again. I hope it wakes up soon!
-Magic Bra: I find it a bit uncomfortable. I don't know, perhaps it's just that I'm not used to wearing a bra at home... So I use it after the fat brushing, but only for 30-45 mins, maximum an hour.
-Yoga: When I'm at work or at home I usually feel some tension on my shoulders/upper chest, which I think isn't good for the breasts and health in general, so I'm trying to focus on that area when I do the downward facing dog, and I'm also doing the table pose (not sure if it's called that or purvottanasana¿?? I had to google the name
I mean the 7th asana in this list, but without the strap). It certainly relieves the tension.