06-03-2012, 01:55
UPDATE:
As of Jan. 5, 2012____As of Feb. 3, 2012
Overbust: 79.5 cm____Overbust: 80 cm
Bust: 86.5 cm________Bust: 87 cm
Underbust: 74 cm_____Underbust: 74 cm
As of March 5, 2012:
Overbust: 81 cm
Bust: 89 cm
Underbust: 74 cm
No swellness at all, have not noogled today and yesterday I did not noogle at all
slacking it...
On the ninth of this month, I will take one PM and that will mark the end of this month's PM's cycle. I am really excited to try the new combination of herbs for the luteal phase
I have been taking Neocell Collagen 1 & 3 along with Vitamin C for increased absorbtion and with Hyaluronic Acid for optimum results. Later on the day, I take Pantothenic Acid. I have seen an aweome effect on my skin !
My anti-androgens may have gone down, but with these supplements I am recovering very quickly (the effects are quicker than SP and WY working as anti-androgens). It's too soon to see any firmness in the breast area; have been taking these for exactly a week (Started on Feb. 27, 2012).
My breasts have been feeling fuller; barely today did I notice how much of a different I physically feel. It is almost as if I will be needing a bigger bra, but not quite yet. I have been feeling perfectly fine. Periods are perfect length as opposed to no herbs at all; they used to be 8 days long with extreme heavy bleeding that will guarantee bloody pants every day (except for the last 2 days)...not cool. But now they are 5-6 days long and the only heavy times are around day 2 and maybe 3; those heavy times don't come close to how heavy they used to be.
UPDATED Luteal Phase Program:
Morning
Collagen+Vitamin C+Hyaluronic Acid
Before Breakfast
Fenugreek (610mg) X 1
Wild Yam (425) X 1
Fennel (480) X 1
Breakfast
Pantothenic Acid X 1
Before Lunch
Fenugreek X 1
Wild Yam X 1
Lunch
Fenugreek X 1
This is just an idea for now. I might be able to increase Fenugreek (FG), so I might do that, however, I will always start my Luteal phase with only three of them, 2 of WY, and 1 of Fennel. I will gradually increase my FG only...just because it is accepted by the manufacturers (up to 6 a day) and I rather follow the recommemded dosage; pharmacist cannot stress how important that is.
Noogle wise: I will force myself to noogle two times a day and massage prior to it...I just feel so lazy sometimes
As of Jan. 5, 2012____As of Feb. 3, 2012
Overbust: 79.5 cm____Overbust: 80 cm
Bust: 86.5 cm________Bust: 87 cm
Underbust: 74 cm_____Underbust: 74 cm
As of March 5, 2012:
Overbust: 81 cm
Bust: 89 cm
Underbust: 74 cm
No swellness at all, have not noogled today and yesterday I did not noogle at all
slacking it...On the ninth of this month, I will take one PM and that will mark the end of this month's PM's cycle. I am really excited to try the new combination of herbs for the luteal phase
I have been taking Neocell Collagen 1 & 3 along with Vitamin C for increased absorbtion and with Hyaluronic Acid for optimum results. Later on the day, I take Pantothenic Acid. I have seen an aweome effect on my skin
!My anti-androgens may have gone down, but with these supplements I am recovering very quickly (the effects are quicker than SP and WY working as anti-androgens). It's too soon to see any firmness in the breast area; have been taking these for exactly a week (Started on Feb. 27, 2012).
My breasts have been feeling fuller; barely today did I notice how much of a different I physically feel. It is almost as if I will be needing a bigger bra, but not quite yet. I have been feeling perfectly fine. Periods are perfect length as opposed to no herbs at all; they used to be 8 days long with extreme heavy bleeding that will guarantee bloody pants every day (except for the last 2 days)...not cool. But now they are 5-6 days long and the only heavy times are around day 2 and maybe 3; those heavy times don't come close to how heavy they used to be.
UPDATED Luteal Phase Program:
Morning
Collagen+Vitamin C+Hyaluronic Acid
Before Breakfast
Fenugreek (610mg) X 1
Wild Yam (425) X 1
Fennel (480) X 1
Breakfast
Pantothenic Acid X 1
Before Lunch
Fenugreek X 1
Wild Yam X 1
Lunch
Fenugreek X 1
This is just an idea for now. I might be able to increase Fenugreek (FG), so I might do that, however, I will always start my Luteal phase with only three of them, 2 of WY, and 1 of Fennel. I will gradually increase my FG only...just because it is accepted by the manufacturers (up to 6 a day) and I rather follow the recommemded dosage; pharmacist cannot stress how important that is.
Noogle wise: I will force myself to noogle two times a day and massage prior to it...I just feel so lazy sometimes