05-03-2012, 20:33
EricaB: for as many people who want to lose weight there are just as many who want to gain it. Being stressed out was not what I wanted.It seems as though we all have something we want to change about ourselves.
Malina: I would say it is wor very well. I make sure to have alot of protein in my diet. I keep it wrote down what I eat for the day just to make sure I am getting enough. The brava system is a very slow system as is for any other system for that matter. I have the enhance system and it will probably take along time for me as well. As long as we have patience and stick to our routines religiously we may have a chance. I could only imagine where I would be if I could have continued brava a few years back. I hope everything goes well with the healing process from your surgery. Remember just stick with your routine it is still early yet for your growth spurt. How is your swelling does it last long?
Malina: I would say it is wor very well. I make sure to have alot of protein in my diet. I keep it wrote down what I eat for the day just to make sure I am getting enough. The brava system is a very slow system as is for any other system for that matter. I have the enhance system and it will probably take along time for me as well. As long as we have patience and stick to our routines religiously we may have a chance. I could only imagine where I would be if I could have continued brava a few years back. I hope everything goes well with the healing process from your surgery. Remember just stick with your routine it is still early yet for your growth spurt. How is your swelling does it last long?