01-03-2012, 16:55
SapphireRain,
My response is wayyy late, so sorry! I haven't had time to check the website recently. In reponse to your question, I take fish oil for omega 3s, but I just take the flaxseed oil because of its health benefits. But in the research that I've done, I've read that both can be beneficial to NBE!
My response is wayyy late, so sorry! I haven't had time to check the website recently. In reponse to your question, I take fish oil for omega 3s, but I just take the flaxseed oil because of its health benefits. But in the research that I've done, I've read that both can be beneficial to NBE!
(28-01-2012, 20:00)SapphireRain Wrote: Hi Kiwi, I see that you're taking both fish oil and flaxseed oil. Are both for omega 3? Is there a reason you're taking both of them?
Also, definitely keep us posted on your results! Your stats are very similar to mine (except that I'm even smaller) so I'm very interested in how your program works out! I wish you the best of luck!