[chinkysue]

Great thread! Its nice to see the functions of things in one place so it's easier to decide a regime. Do you know if there are any in the list that are unsuitable to take whilst on the contraceptive pill?

I'm tempted by BO, but am worried about fertility. Sounds like you got good growth from it (minus the ill effects).

I've recently purchased the same cream as you, and have just ordered some MSM, fennel and red clover. I'm hoping to add a few of the herbs you listed, but still trying to find out if I can take certain things.

I wish I could find the time/have the strict mentality to noogle for an hour a day!

You sound like you have similar background to me (age, height and genetics (family of small boobs lol)) so I Look forwards to seeing how you get on! Good luck xx

Im just a noob on here, but as far as I have tried and know everybody's body is different. It depends on the birth control method as well. I am on the depo shot, so I don't need to worry about regulating PM with my cycles (because I don't have cycles). If you do plan to take PM, cycle it according to your period. There is a forum on how to do so floating around.

Good luck. I do wish I can noogle more often, but Im always busy too. I do morning and night massages in bed (2-4 mins total) if I forget to noogle the day. If you do decide to try the BO route, be cautious. I heard things about mad cow disease with BO. Try everything if you can. I know Anastasia changes her routine (Herbs, BO, pumps) to get her results.