25-02-2012, 22:32 
	
	
	
		I forgot to add:
I read on a threas by Isabella that if you have soy you should take sea kelp (which I'm already taking) and L-tyrosin with it to counteract its effect on the thyroid.
As I can't have dairy, I kind of cant avoid soya. Bit of a bummer really as I can see dairy being ideal in NBE, so will be looking into L-tyrosin tonight
	
	
	
I read on a threas by Isabella that if you have soy you should take sea kelp (which I'm already taking) and L-tyrosin with it to counteract its effect on the thyroid.
As I can't have dairy, I kind of cant avoid soya. Bit of a bummer really as I can see dairy being ideal in NBE, so will be looking into L-tyrosin tonight

