23-02-2012, 19:20
Hi yamahar,
NB doesn't work that well for me, but it works so well for so many people that I have to recommend it (I really think I'm in the minority). If you want, just lurk through the noogleberry forums and see the progress. I wouldn't get the smalls, though, I'd get the medium domes. The smalls are REALLY small. I bought them and could only use them for a month or two before I needed the mediums.
Sounds like you have a good plan for your BO, just remember that you might have to supplement with Kelp or L-Tyrosine to keep your temperature up. UB shouldn't make you gain weight on its own, although the protein shakes might (if they increase your caloric intake beyond what you usually get) so I think you're smart to use one as a meal replacement.
NB doesn't work that well for me, but it works so well for so many people that I have to recommend it (I really think I'm in the minority). If you want, just lurk through the noogleberry forums and see the progress. I wouldn't get the smalls, though, I'd get the medium domes. The smalls are REALLY small. I bought them and could only use them for a month or two before I needed the mediums.
Sounds like you have a good plan for your BO, just remember that you might have to supplement with Kelp or L-Tyrosine to keep your temperature up. UB shouldn't make you gain weight on its own, although the protein shakes might (if they increase your caloric intake beyond what you usually get) so I think you're smart to use one as a meal replacement.