23-02-2012, 14:57
5 month (2/23)
Upperbust: 28” (no change)
Underbust: 25.5” (+1)
Nipples: 29.5” (+0.5)
Left breast: 7.5” (+0.35)
Right breast: 7” (+0.25)
Notes: measured low temp (98” < 98.6”) so bought kelp, added kelp 1T/day on 2/21/12. Added L-Tyrosine on 2/23/2012.
Progress seems slow.
Possible that I am estrogen-deficient (having read Natural Hormone Balance for Women by Uzzi Reiss, Martin Zuker) so PM would be a better solution, but the BB was so expensive it seems like a waste of money to not use it. I may just try PM in 8.5 months (when the BB runs out).
Current supplements:
AM 1 BB pill, 1 L-tyrosine, 1 MSM 1500 mg
wait one hour before eating
Lunch: multivitamin, protein shake
PM 1 BB pill, 1 MSM 1500 mg, 1 Kelp
Current Noogle Routine:
I try to noogle twice a day, if I can, but I make sure to get in at least an hour a day. Combination of pump and hold and pump and release (I try to remember to pump and release but I usually noogle while studying and forget).
Upperbust: 28” (no change)
Underbust: 25.5” (+1)
Nipples: 29.5” (+0.5)
Left breast: 7.5” (+0.35)
Right breast: 7” (+0.25)
Notes: measured low temp (98” < 98.6”) so bought kelp, added kelp 1T/day on 2/21/12. Added L-Tyrosine on 2/23/2012.
Progress seems slow.
Possible that I am estrogen-deficient (having read Natural Hormone Balance for Women by Uzzi Reiss, Martin Zuker) so PM would be a better solution, but the BB was so expensive it seems like a waste of money to not use it. I may just try PM in 8.5 months (when the BB runs out).Current supplements:
AM 1 BB pill, 1 L-tyrosine, 1 MSM 1500 mg
wait one hour before eating
Lunch: multivitamin, protein shake
PM 1 BB pill, 1 MSM 1500 mg, 1 Kelp
Current Noogle Routine:
I try to noogle twice a day, if I can, but I make sure to get in at least an hour a day. Combination of pump and hold and pump and release (I try to remember to pump and release but I usually noogle while studying and forget).