17-02-2012, 07:47
Hello Sarah,
Before I give an opinion, I like to know the logic behind detailed programs.
What brand of PM?
What brand of FG?
What is your reasoning for the dosages of each on the days that you chose?
What is your reasoning for the PM and FG combination?
What is your reasoning for including flaxseeds, especially whole flaxseeds?
Have you been diagnosed with PCOS?
Do you have either androgen dominance or estrogen dominance?
Do you have any slow thyroid symptoms?
Was the exclusion of beef and chicken intentional, or were they not listed because they are not a consideration for calcium?
Are you a vegetarian/vegan?
I recommend fenugreek for the batter all month long. I don't know anyone who has tried hops externally, except Eve, and she rotated it with other things. Fenugreek has a proven track record.
Wahaika
Before I give an opinion, I like to know the logic behind detailed programs.
What brand of PM?
What brand of FG?
What is your reasoning for the dosages of each on the days that you chose?
What is your reasoning for the PM and FG combination?
What is your reasoning for including flaxseeds, especially whole flaxseeds?
Have you been diagnosed with PCOS?
Do you have either androgen dominance or estrogen dominance?
Do you have any slow thyroid symptoms?
Was the exclusion of beef and chicken intentional, or were they not listed because they are not a consideration for calcium?
Are you a vegetarian/vegan?
I recommend fenugreek for the batter all month long. I don't know anyone who has tried hops externally, except Eve, and she rotated it with other things. Fenugreek has a proven track record.
Wahaika