[Rosance]

I agree with gilly: slowly ramp up the dose. I barely have two cycles on PM and did not experience anything of that sort when I started. For my first month, I took half the dose for 12 days, everything went normal (my headache period actually went down). On the second cycle I took the recommended dosage for 13 days, and that is when I got a little more than normal cramps. Definitely decrease the dosage girl You want to give herbs time to be accepted