13-02-2012, 20:55
Oops, I also forgot to answer the last part of your question.
No, you can't take a break during the 10 hours, they must be consecutive otherwise you will not gain any real growth. It's a pain, but the longer you can wear them the better the results. I tried to wear mine for 12 hours each night, but sometimes it would be a little less 11 or 10 hours.
I know some ladies managed to wear the domes for 13+ hours, but I never managed that long,lol!
No, you can't take a break during the 10 hours, they must be consecutive otherwise you will not gain any real growth. It's a pain, but the longer you can wear them the better the results. I tried to wear mine for 12 hours each night, but sometimes it would be a little less 11 or 10 hours.
I know some ladies managed to wear the domes for 13+ hours, but I never managed that long,lol!