12-02-2012, 21:06
Hey Isabelle,
Thanks so much for this post! I was going to take supplements and PM but had no clue about cycling.
Since reading some of your posts I am confident that I don't know enough about PM to take it just yet.
I'm taking the following supplements instead:
Alfalfa - 500 mg
Barley - 1000 mg
Borage - 1000 mg
Fennel - 480 mg
Fenugreek - 2440 mg
Flaxseed - 1000 mg
Hops - 1860 mg
Wild Oats - 500 mg
Saw Palmeto - 2160 mg
Soy - 160 mg
Wild Yam - 1000 mg
I'm taking these everyday, no cycling.
Am I correct in thinking that PM is the only thing that needs "cycling"?
I'm on day 3 of this "program" and I just got my period, about 3-4 days early.
BUT on the bright side, I hardly got ANY cramps, which has never happened in my entire life!!!
I couldn't believe it this morning when I got my period with NO CRAMPS!!! It was like a miracle.
Thanks so much for this post! I was going to take supplements and PM but had no clue about cycling.
Since reading some of your posts I am confident that I don't know enough about PM to take it just yet.
I'm taking the following supplements instead:
Alfalfa - 500 mg
Barley - 1000 mg
Borage - 1000 mg
Fennel - 480 mg
Fenugreek - 2440 mg
Flaxseed - 1000 mg
Hops - 1860 mg
Wild Oats - 500 mg
Saw Palmeto - 2160 mg
Soy - 160 mg
Wild Yam - 1000 mg
I'm taking these everyday, no cycling.
Am I correct in thinking that PM is the only thing that needs "cycling"?
I'm on day 3 of this "program" and I just got my period, about 3-4 days early.
BUT on the bright side, I hardly got ANY cramps, which has never happened in my entire life!!!
I couldn't believe it this morning when I got my period with NO CRAMPS!!! It was like a miracle.