31-01-2012, 06:42
I feel light pain in my left boob today. Is it my illussion? Coz its just 3 days
I added these things to my program:
Herbalife personalized protein powder x 3tsps a day = 15g protein
Massage cream brand Spawellness with active ingrediant is Pm.
I still use stherb nano cream twice a day but for gentle application only, not massage.
For my luteal phase, i plan to use Breast success because its ingrediants mostly are fenugreek, saw palmeto, wild yam which is quite similar to B up drop.
I added these things to my program:
Herbalife personalized protein powder x 3tsps a day = 15g protein
Massage cream brand Spawellness with active ingrediant is Pm.
I still use stherb nano cream twice a day but for gentle application only, not massage.
For my luteal phase, i plan to use Breast success because its ingrediants mostly are fenugreek, saw palmeto, wild yam which is quite similar to B up drop.