[Charity]

Thanks for replying! I did have to take a break for 1 week because I was having severe palpatations and thought the increased estrogen was to blame, but it was a lack of iron causing it. I've since started an iron supplement and they are under control again. I will try ramping up pm and see if it helps. I'm almost ready to buy supplements again as these bottles are half gone. Do you have any suggestions for changes? I've considered goat's rue but I can't afford it. Thanks again!