24-01-2012, 13:26
That's what I initially thought, too, but I've read some other things that seem to suggest taking fenugreek with PM, so I'm a little confused! A quick Google search tells me that fenugreek can be used to relieve symptoms of estrogen dominance, implying that it'd be better to take it on days 15-28, even if it isn't completely a progesterone herb.
Thanks for reminding me about that, Rosance! I'll take it on days 15-28 and see what happens.
Thanks for reminding me about that, Rosance! I'll take it on days 15-28 and see what happens.