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Simple PM routine?
#11

That's what I initially thought, too, but I've read some other things that seem to suggest taking fenugreek with PM, so I'm a little confused! A quick Google search tells me that fenugreek can be used to relieve symptoms of estrogen dominance, implying that it'd be better to take it on days 15-28, even if it isn't completely a progesterone herb.

Thanks for reminding me about that, Rosance! I'll take it on days 15-28 and see what happens.
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Messages In This Thread
Simple PM routine? - by winter-dreams - 20-01-2012, 00:24
RE: Simple PM routine? - by jul - 20-01-2012, 04:25
RE: Simple PM routine? - by winter-dreams - 20-01-2012, 21:12
RE: Simple PM routine? - by BarbieGrrrl - 21-01-2012, 03:26
RE: Simple PM routine? - by winter-dreams - 21-01-2012, 13:26
RE: Simple PM routine? - by BarbieGrrrl - 25-01-2012, 17:55
RE: Simple PM routine? - by winter-dreams - 27-01-2012, 12:58
RE: Simple PM routine? - by jul - 21-01-2012, 16:38
RE: Simple PM routine? - by winter-dreams - 21-01-2012, 23:49
RE: Simple PM routine? - by jul - 22-01-2012, 16:55
RE: Simple PM routine? - by winter-dreams - 23-01-2012, 01:52
RE: Simple PM routine? - by Rosance - 23-01-2012, 07:17
RE: Simple PM routine? - by winter-dreams - 24-01-2012, 13:26
RE: Simple PM routine? - by lostacres6 - 24-01-2012, 14:58
RE: Simple PM routine? - by jul - 24-01-2012, 23:49



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