21-01-2012, 03:26
(This post was last modified: 21-01-2012, 03:34 by BarbieGrrrl.)
l arginine is good for nbe because increasing growth hormone(even chiyomilk took a growth factor) is important for effective nbe but has more chance of working efficiently for growth when taken as a stack with other aminos because unless u have enough of the others it wont absorb well
so far i use
3g l arginine
3g lysine
3g glutamine
and 2200mg bcaa
taken as a stack before bed but if you google amino stacks for growth hormone there are quite a few useful results
i know some my dreamisgcup had amazing results using just l arginine but she was quite young only just 19 or 20 so probably only needed a bit extra amino to restart growth she also took high dose of l arginine
so far i use
3g l arginine
3g lysine
3g glutamine
and 2200mg bcaa
taken as a stack before bed but if you google amino stacks for growth hormone there are quite a few useful results
i know some my dreamisgcup had amazing results using just l arginine but she was quite young only just 19 or 20 so probably only needed a bit extra amino to restart growth she also took high dose of l arginine