20-01-2012, 00:24
(This post was last modified: 20-01-2012, 00:57 by winter-dreams.)
After doing a lot of thread reading on here, I've read so many different routines than I'm a bit confused! I don't want to have to take 7 or 8 different herbs a day, so I'm wondering if a simple PM routine is possible. Something like this, if possible:
Days 1-14: 2x PM daily
Days 15-28: 2x fenugreek and saw palmetto daily
All days: Multivitamin + PM breast spray
Is this too simple? Have I completely misread everything and these herbs won't in fact work together? Can I take FG and SP for the whole time, or is it better to just do it when not taking PM?
(I also have a Noogleberry that I'll hopefully get around to using again regularly!)
ETA: I'm on birth control, will that make any difference to a routine? I know a lot of taking PM revolves around the menstrual cycle but surely this isn't so important since my cycle isn't 'real'?
Days 1-14: 2x PM daily
Days 15-28: 2x fenugreek and saw palmetto daily
All days: Multivitamin + PM breast spray
Is this too simple? Have I completely misread everything and these herbs won't in fact work together? Can I take FG and SP for the whole time, or is it better to just do it when not taking PM?
(I also have a Noogleberry that I'll hopefully get around to using again regularly!)
ETA: I'm on birth control, will that make any difference to a routine? I know a lot of taking PM revolves around the menstrual cycle but surely this isn't so important since my cycle isn't 'real'?