18-01-2012, 10:52
(03-08-2011, 05:42)Anastasia916 Wrote: Using a heating pad after pumping will reduce your swelling, but using it before you pump will help tremendously not only in swelling but with NBE. For months I used a heating pad before I pumped. I would first massage my breasts, put the heating pad on for like 5-10 min, making sure my chest got nice and hot. Then I would do a quick massage while applying lotion for pumping, then I'd pump. It made a big difference in the swelling department. As far as ring marks, a hot shower afterward helps them disappear faster. Some ladies noogle while taking hot baths and they say that helps. Just experiment with it, have fun, and find out what works best for you.
(29-11-2011, 09:09)Ondayna Wrote: Hello
For Using a heating pad consecutively after pumping will reduce your swelling, but using it before you pump will help tremendously not only in swelling but with NBE. For months I used a heating pad before I pumped. I would first massage my breasts, put the heating pad on for like 5-10 min, making sure my chest got nice and hot.
My my, Ondayna.. you seem to have a very familiar regimen to Anastasia's!
