10-01-2010, 10:25
The archives will have much more information but to cover a few things:
chicken feet and chicken feet soup,
papaya, i believe green is most often used,
soy products ( soy milk, tofu, edamame, miso)
fennel ( in vegetable form I mean not the powdered form)
lots of veggies and some fruits.
as i said you will find more in depth explanations and recipes in the archives but i hope this covers the absolute basics for you guys.
chicken feet and chicken feet soup,
papaya, i believe green is most often used,
soy products ( soy milk, tofu, edamame, miso)
fennel ( in vegetable form I mean not the powdered form)
lots of veggies and some fruits.
as i said you will find more in depth explanations and recipes in the archives but i hope this covers the absolute basics for you guys.