11-01-2012, 17:24
good luck luisa!
i am also doing PM + herbs + PC cream (only the last week of my cycle). i stopped noogling though, and am using heating pad at night instead.
just throwing this out there. i used to have bad bloating and thought it was hormonal imbalance. turned out i'm lactose intolerant and slightly gluten intolerant. i changed my diet and am now taking pre-biotics and pro-biotics and my stomach's never been happier. have you consider other causes for the bloating?
have you also considered taking goat's rue?
i am also doing PM + herbs + PC cream (only the last week of my cycle). i stopped noogling though, and am using heating pad at night instead.
just throwing this out there. i used to have bad bloating and thought it was hormonal imbalance. turned out i'm lactose intolerant and slightly gluten intolerant. i changed my diet and am now taking pre-biotics and pro-biotics and my stomach's never been happier. have you consider other causes for the bloating?
have you also considered taking goat's rue?