[NotSoBusty]

I have started noogling today again after about a month break, and I must say, breaks definitely seem to help! They filled the domes a lot more than before, and they had great fullness on the top after my session.

I will be trying to noogle as much as possible, and only taking a few weekends off here and there. I have a 3 week stretch ahead of me where I should be able to noogle everyday and sometimes even twice a day. I hope I don't have to take a month off again! I think short breaks should be fine, if not better.

Last night I was wayyy too tired to stay up late and noogle, so I sprayed my breast with the Ainterol Spray, massaged it in, and applied a heating pad for 10-20 minutes. This morning, I awoke to little pains in my breasts. So, even if I can't noogle twice a day, I will definitely use the spray+heating pad when I am in a hurry!

Pretty excited over here. Slow and steady progress, but progress nonetheless!

*Something I need to keep in mind....the tape measure can be very misleading!!