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My total body program
#1

Start
5ft8.5
over bust 35in
bust(nipple line) 36in
underbust 28in
waist 27in
hips 36in
bum 39in
smoker- 10 pk p/d
low caffene- will avoid during program
very low alcohol eg. one small drink on special occasions
no children


dream stats
bust 45
waist 24
bum 45

Does this seem possible? i am tall with a wide build so even though my measure now seems ok i look and feel quite manish especially upto my surgically perfect friends id love killer curves without being fake

not sure what my actual bra size is because different shops say different but normally 34c id say on my body they look small/medium size.
i have a gym membership but when i used to work out alot i lost my chest almost completely so i really need help in how much and what types of exercise

my program so far -start new years day 2012
-will take half all doses for at least the first 2 weeks and build up

ainterols pueraria mirifica powder 1g
500mg twice p/d in warm milk

maca 1000mg

nursing mothers tea - goats rue, fennel, anice, lemon balm and cummin
3 cups

hair skin and nails multivitamin taken as directed

evening primrose oil 2000mg

l'arginine
l'glutamine
l'lysine
possibly build up as high as 3g each
and
BCAA(L-leucine, L-valine, L-isoleucin)1100mg
all aminos taken as stack before bed

i also use a noogleberry but only as a single pump at least 30min per night each breast changing over after every 15min

im also going to go to the gym 3 times per week
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Messages In This Thread
My total body program - by BarbieGrrrl - 07-01-2012, 00:21
RE: My total body program - by BarbieGrrrl - 07-01-2012, 00:25
RE: My total body program - by jiberish - 07-01-2012, 01:18
RE: My total body program - by BarbieGrrrl - 02-02-2012, 15:52



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