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NotSoBusty's Routine
#43

I am now 7 days into my 7th cycle, and my 6th cycle only lasted 21 days. I definitely want to increase the length of my cycle. I didn't increase my PM last month (stayed at 2 Ainterol pills a day) and I did not use the progesterone cream, because I had to modify and simplify my program while I was home for the holidays.

However, I do have growth to report! I measured last night, the 6th day of my cycle, so all AF swelling should be gone by now.

(*Red=growth for the month, purple=overall growth)

Current Bust: 35" (+0.25", +1.5")
Current Underbust: 28" (
-1")
Current Overbust: 35" (Same as before)

I am SO excited to have reached my goal of a solid 35" by the end of December 2011!! Big GrinBig GrinBig Grin They are even pushing 35.25, but it isn't solidly there, so I will not count it, yet. Wink

My breasts definitely feel SO much fuller as of lately. They have cleavage in my sports bras, and sports bras also no longer make me look completely flat. My breasts are just "flattened," but I do not have a completely flat chest, if that makes any sense. I think it is safe to say that I am a full 32B now. My 34B push-up bras fit much better now, as well, and I no longer have to adjust them constantly when I am wearing them.

I have been exercising very regularly, and I am training for a half marathon. I make sure that I get an adequate amount of nutrition of healthy food, and so far all the effects it has had on my NBE program have been very positive, not negative. I have actually gained in my breasts, and I noticed more fullness, as well. I really think that exercise is important in all aspects of life, and really think it helps with NBE in terms of blood flow, tissue repair, overall health, etc. My waist has gotten smaller, my bum growth is steadying out (I noticed a LOT of bum growth when I started PM), and my breasts are filling out. EXERCISE!!!!

Speaking of exercise, I have added a supplement to my NBE routine that is really supposed to help with my exercise routine, but it seems to help with both! It is called gHP Sport by Somalife: http://www.somalife.net/2/sport_ghp.cfm
I figured it wouldn't hurt my NBE program, and so far it has helped not only with my exercise recovery time, but it provides a lot of amino acids that I think have been helping my NBE program, as well. I take 6 every morning (as the directions for women say on the bottle) throughout my wholr cycle.

This cycle (7), I started out taking 2 PM pills instead of just 1 for the first 6 days (the days of my period). Today is the 7th day, and I am going to up it to 3 pills a day until day 14, hoping to lengthen my cycle.

In the luteal phase I will be taking the greenbush enhancement blend (3 a day) with greenbush fennel capsules (3 a day), as well as adding progesterone cream mixed with l-arginine.

I am also going to be getting back into noogling, since I was unable to do so while at home.

I have a good feeling about 2012!! Happy New Years to all you wonderful ladies!!
Reply



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Messages In This Thread
NotSoBusty's Routine - by NotSoBusty - 13-06-2011, 00:53
RE: NotSoBusty's Routine - by NotSoBusty - 02-07-2011, 17:04
RE: NotSoBusty's Routine - by NotSoBusty - 02-07-2011, 17:17
RE: NotSoBusty's Routine - by NotSoBusty - 28-07-2011, 21:19
RE: NotSoBusty's Routine - by NotSoBusty - 22-08-2011, 19:05
RE: NotSoBusty's Routine - by NotSoBusty - 25-08-2011, 18:31
RE: NotSoBusty's Routine - by NotSoBusty - 27-08-2011, 20:26
RE: NotSoBusty's Routine - by beachbumbythesea - 27-08-2011, 21:24
RE: NotSoBusty's Routine - by NotSoBusty - 29-08-2011, 06:54
RE: NotSoBusty's Routine - by beachbumbythesea - 30-08-2011, 03:39
RE: NotSoBusty's Routine - by NotSoBusty - 31-08-2011, 00:14
RE: NotSoBusty's Routine - by lilmissprettytits - 31-08-2011, 01:52
RE: NotSoBusty's Routine - by NotSoBusty - 05-09-2011, 05:37
RE: NotSoBusty's Routine - by lilmissprettytits - 05-09-2011, 09:29
RE: NotSoBusty's Routine - by NotSoBusty - 26-09-2011, 22:14
RE: NotSoBusty's Routine - by LyndaLee - 27-09-2011, 05:00
RE: NotSoBusty's Routine - by NotSoBusty - 03-10-2011, 07:09
RE: NotSoBusty's Routine - by LyndaLee - 03-10-2011, 18:53
RE: NotSoBusty's Routine - by NotSoBusty - 10-10-2011, 04:34
RE: NotSoBusty's Routine - by NotSoBusty - 12-10-2011, 16:27
RE: NotSoBusty's Routine - by NotSoBusty - 20-10-2011, 20:27
RE: NotSoBusty's Routine - by Isabelle - 20-10-2011, 20:50
RE: NotSoBusty's Routine - by NotSoBusty - 21-10-2011, 01:49
RE: NotSoBusty's Routine - by NotSoBusty - 24-10-2011, 05:19
RE: NotSoBusty's Routine - by NotSoBusty - 24-10-2011, 19:43
RE: NotSoBusty's Routine - by NotSoBusty - 24-10-2011, 19:44
RE: NotSoBusty's Routine - by Isabelle - 24-10-2011, 20:01
RE: NotSoBusty's Routine - by NotSoBusty - 24-10-2011, 20:36
RE: NotSoBusty's Routine - by jorisabomo - 24-10-2011, 21:03
RE: NotSoBusty's Routine - by idreamofD - 24-10-2011, 23:46
RE: NotSoBusty's Routine - by NotSoBusty - 25-10-2011, 01:19
RE: NotSoBusty's Routine - by idreamofD - 25-10-2011, 22:00
RE: NotSoBusty's Routine - by NotSoBusty - 26-10-2011, 04:12
RE: NotSoBusty's Routine - by NotSoBusty - 09-11-2011, 05:04
RE: NotSoBusty's Routine - by NotSoBusty - 18-11-2011, 21:09
RE: NotSoBusty's Routine - by NotSoBusty - 12-12-2011, 01:26
RE: NotSoBusty's Routine - by NotSoBusty - 12-12-2011, 19:04
RE: NotSoBusty's Routine - by Miss Vanity - 12-12-2011, 21:08
RE: NotSoBusty's Routine - by NotSoBusty - 13-12-2011, 00:39
RE: NotSoBusty's Routine - by Run.Rabbit - 13-12-2011, 03:44
RE: NotSoBusty's Routine - by Miss Vanity - 13-12-2011, 18:40
RE: NotSoBusty's Routine - by NotSoBusty - 13-12-2011, 18:40
RE: NotSoBusty's Routine - by NotSoBusty - 05-01-2012, 19:32
RE: NotSoBusty's Routine - by NotSoBusty - 09-01-2012, 21:38
RE: NotSoBusty's Routine - by NotSoBusty - 13-01-2012, 05:00
RE: NotSoBusty's Routine - by gilly - 13-01-2012, 07:22
RE: NotSoBusty's Routine - by 32A - 35D - 13-01-2012, 17:51
RE: NotSoBusty's Routine - by NotSoBusty - 13-01-2012, 18:13
RE: NotSoBusty's Routine - by Isabelle - 13-01-2012, 22:09
RE: NotSoBusty's Routine - by gilly - 13-01-2012, 23:03
RE: NotSoBusty's Routine - by NotSoBusty - 14-01-2012, 18:24
RE: NotSoBusty's Routine - by NotSoBusty - 15-01-2012, 07:19
RE: NotSoBusty's Routine - by NotSoBusty - 15-01-2012, 18:50
RE: NotSoBusty's Routine - by Isabelle - 15-01-2012, 21:48
RE: NotSoBusty's Routine - by NotSoBusty - 16-01-2012, 03:53
RE: NotSoBusty's Routine - by melissa4u - 16-01-2012, 04:29
RE: NotSoBusty's Routine - by NotSoBusty - 17-01-2012, 01:43
RE: NotSoBusty's Routine - by lled34aa - 17-01-2012, 02:39
RE: NotSoBusty's Routine - by NotSoBusty - 18-01-2012, 19:40
RE: NotSoBusty's Routine - by NotSoBusty - 19-01-2012, 07:53
RE: NotSoBusty's Routine - by NotSoBusty - 19-01-2012, 23:20
RE: NotSoBusty's Routine - by melissa4u - 20-01-2012, 03:46
RE: NotSoBusty's Routine - by NotSoBusty - 23-01-2012, 06:36
RE: NotSoBusty's Routine - by NotSoBusty - 25-01-2012, 04:03
RE: NotSoBusty's Routine - by melissa4u - 25-01-2012, 04:39
RE: NotSoBusty's Routine - by NotSoBusty - 25-01-2012, 23:49
RE: NotSoBusty's Routine - by Rosance - 26-01-2012, 03:25
RE: NotSoBusty's Routine - by NotSoBusty - 26-01-2012, 08:21
RE: NotSoBusty's Routine - by Rosance - 26-01-2012, 08:42
RE: NotSoBusty's Routine - by melissa4u - 26-01-2012, 12:23
RE: NotSoBusty's Routine - by NotSoBusty - 26-01-2012, 15:23
RE: NotSoBusty's Routine - by NotSoBusty - 26-01-2012, 15:25
RE: NotSoBusty's Routine - by Rosance - 26-01-2012, 20:01
RE: NotSoBusty's Routine - by Rosance - 26-01-2012, 21:06
RE: NotSoBusty's Routine - by NotSoBusty - 26-01-2012, 21:52
RE: NotSoBusty's Routine - by NotSoBusty - 29-01-2012, 22:35
RE: NotSoBusty's Routine - by Rosance - 31-01-2012, 03:42
RE: NotSoBusty's Routine - by NotSoBusty - 31-01-2012, 03:59
RE: NotSoBusty's Routine - by BelaBrasil - 05-02-2012, 18:38
RE: NotSoBusty's Routine - by Rosance - 06-02-2012, 07:08
RE: NotSoBusty's Routine - by NotSoBusty - 08-02-2012, 21:45
RE: NotSoBusty's Routine - by NotSoBusty - 08-02-2012, 21:52
RE: NotSoBusty's Routine - by NotSoBusty - 09-02-2012, 15:14
RE: NotSoBusty's Routine - by kira1117 - 12-02-2012, 19:26
RE: NotSoBusty's Routine - by NotSoBusty - 13-02-2012, 19:11
RE: NotSoBusty's Routine - by NotSoBusty - 13-02-2012, 19:24
RE: NotSoBusty's Routine - by Rosance - 13-02-2012, 23:12
RE: NotSoBusty's Routine - by NotSoBusty - 14-02-2012, 00:07
RE: NotSoBusty's Routine - by Rosance - 14-02-2012, 00:38
RE: NotSoBusty's Routine - by NotSoBusty - 14-02-2012, 03:50
RE: NotSoBusty's Routine - by NotSoBusty - 15-02-2012, 19:58
RE: NotSoBusty's Routine - by gilly - 16-02-2012, 02:40
RE: NotSoBusty's Routine - by NotSoBusty - 16-02-2012, 07:19
RE: NotSoBusty's Routine - by NotSoBusty - 17-02-2012, 05:07
RE: NotSoBusty's Routine - by NotSoBusty - 18-02-2012, 20:20
RE: NotSoBusty's Routine - by Alicia - 19-02-2012, 13:18
RE: NotSoBusty's Routine - by NotSoBusty - 19-02-2012, 20:59
RE: NotSoBusty's Routine - by Alicia - 20-02-2012, 00:38
RE: NotSoBusty's Routine - by ItMeansPure - 20-02-2012, 02:55
RE: NotSoBusty's Routine - by NotSoBusty - 20-02-2012, 05:05
RE: NotSoBusty's Routine - by ItMeansPure - 20-02-2012, 21:51
RE: NotSoBusty's Routine - by Rosance - 21-02-2012, 05:20
RE: NotSoBusty's Routine - by NotSoBusty - 22-02-2012, 01:26
RE: NotSoBusty's Routine - by NotSoBusty - 22-02-2012, 01:34
RE: NotSoBusty's Routine - by NotSoBusty - 22-02-2012, 02:01
RE: NotSoBusty's Routine - by gilly - 22-02-2012, 05:56
RE: NotSoBusty's Routine - by Isabelle - 22-02-2012, 11:46
RE: NotSoBusty's Routine - by NotSoBusty - 22-02-2012, 20:14
RE: NotSoBusty's Routine - by melissa4u - 23-02-2012, 02:40
RE: NotSoBusty's Routine - by Rosance - 23-02-2012, 03:38
RE: NotSoBusty's Routine - by ItMeansPure - 23-02-2012, 04:54
RE: NotSoBusty's Routine - by NotSoBusty - 23-02-2012, 07:23
RE: NotSoBusty's Routine - by NotSoBusty - 02-03-2012, 03:32
RE: NotSoBusty's Routine - by Rosance - 02-03-2012, 04:08
RE: NotSoBusty's Routine - by NotSoBusty - 03-03-2012, 05:52
RE: NotSoBusty's Routine - by NotSoBusty - 04-03-2012, 18:39
RE: NotSoBusty's Routine - by Alicia - 04-03-2012, 19:54
RE: NotSoBusty's Routine - by Malina - 04-03-2012, 18:52
RE: NotSoBusty's Routine - by Malina - 04-03-2012, 18:53
RE: NotSoBusty's Routine - by Rosance - 04-03-2012, 22:25
RE: NotSoBusty's Routine - by NotSoBusty - 05-03-2012, 04:24
RE: NotSoBusty's Routine - by gilly - 05-03-2012, 04:42
RE: NotSoBusty's Routine - by NotSoBusty - 05-03-2012, 16:14
RE: NotSoBusty's Routine - by NotSoBusty - 08-03-2012, 15:12
RE: NotSoBusty's Routine - by NotSoBusty - 09-03-2012, 17:43
RE: NotSoBusty's Routine - by Rosance - 14-03-2012, 02:12
RE: NotSoBusty's Routine - by lia90 - 15-03-2012, 06:23
RE: NotSoBusty's Routine - by Rosance - 15-03-2012, 20:32
RE: NotSoBusty's Routine - by NotSoBusty - 20-03-2012, 04:48
RE: NotSoBusty's Routine - by lia90 - 20-03-2012, 05:01
RE: NotSoBusty's Routine - by NotSoBusty - 20-03-2012, 20:58
RE: NotSoBusty's Routine - by ItMeansPure - 22-03-2012, 00:45
RE: NotSoBusty's Routine - by NotSoBusty - 22-03-2012, 03:38
RE: NotSoBusty's Routine - by NotSoBusty - 22-03-2012, 03:41
RE: NotSoBusty's Routine - by NotSoBusty - 22-03-2012, 19:11
RE: NotSoBusty's Routine - by NotSoBusty - 22-03-2012, 19:18
RE: NotSoBusty's Routine - by Rosance - 22-03-2012, 19:24
RE: NotSoBusty's Routine - by melissa4u - 23-03-2012, 02:30
RE: NotSoBusty's Routine - by ItMeansPure - 23-03-2012, 02:39
RE: NotSoBusty's Routine - by NotSoBusty - 23-03-2012, 21:27
RE: NotSoBusty's Routine - by NotSoBusty - 28-03-2012, 06:08
RE: NotSoBusty's Routine - by Isabelle - 28-03-2012, 07:04
RE: NotSoBusty's Routine - by melissa4u - 28-03-2012, 08:42
RE: NotSoBusty's Routine - by Rosance - 29-03-2012, 00:02
RE: NotSoBusty's Routine - by NotSoBusty - 29-03-2012, 02:56
RE: NotSoBusty's Routine - by NotSoBusty - 29-03-2012, 03:27
RE: NotSoBusty's Routine - by diana79 - 19-09-2012, 19:04
RE: NotSoBusty's Routine - by melissa4u - 29-03-2012, 03:52
RE: NotSoBusty's Routine - by Isabelle - 29-03-2012, 05:18
RE: NotSoBusty's Routine - by gilly - 29-03-2012, 06:42
RE: NotSoBusty's Routine - by Maz - 29-03-2012, 09:59
RE: NotSoBusty's Routine - by amberd88 - 29-03-2012, 16:53
RE: NotSoBusty's Routine - by NotSoBusty - 29-03-2012, 17:50
RE: NotSoBusty's Routine - by NotSoBusty - 29-03-2012, 17:57
RE: NotSoBusty's Routine - by melissa4u - 29-03-2012, 20:17
RE: NotSoBusty's Routine - by NotSoBusty - 30-03-2012, 04:28
RE: NotSoBusty's Routine - by melissa4u - 30-03-2012, 05:08
RE: NotSoBusty's Routine - by NotSoBusty - 30-03-2012, 22:54
RE: NotSoBusty's Routine - by amberd88 - 31-03-2012, 18:25
RE: NotSoBusty's Routine - by NotSoBusty - 31-03-2012, 19:30
RE: NotSoBusty's Routine - by Rosance - 31-03-2012, 21:44
RE: NotSoBusty's Routine - by NotSoBusty - 01-04-2012, 00:24
RE: NotSoBusty's Routine - by eva_bs - 01-04-2012, 13:24
RE: NotSoBusty's Routine - by sunnydayz - 01-04-2012, 15:55
RE: NotSoBusty's Routine - by NotSoBusty - 01-04-2012, 17:22
RE: NotSoBusty's Routine - by Run.Rabbit - 02-04-2012, 01:51
RE: NotSoBusty's Routine - by NotSoBusty - 02-04-2012, 20:15
RE: NotSoBusty's Routine - by NotSoBusty - 04-04-2012, 01:18
RE: NotSoBusty's Routine - by Isabelle - 04-04-2012, 03:55
RE: NotSoBusty's Routine - by NotSoBusty - 04-04-2012, 22:33
RE: NotSoBusty's Routine - by lia90 - 06-04-2012, 04:21
RE: NotSoBusty's Routine - by diana79 - 19-09-2012, 19:08
RE: NotSoBusty's Routine - by NotSoBusty - 06-04-2012, 05:35
RE: NotSoBusty's Routine - by lia90 - 06-04-2012, 22:13
RE: NotSoBusty's Routine - by NotSoBusty - 07-04-2012, 22:45
RE: NotSoBusty's Routine - by NotSoBusty - 17-04-2012, 06:06
RE: NotSoBusty's Routine - by Rosance - 17-04-2012, 20:01
RE: NotSoBusty's Routine - by NotSoBusty - 18-04-2012, 04:25
RE: NotSoBusty's Routine - by Rosance - 19-04-2012, 05:55
RE: NotSoBusty's Routine - by NotSoBusty - 20-04-2012, 15:12
RE: NotSoBusty's Routine - by NotSoBusty - 02-05-2012, 22:42
RE: NotSoBusty's Routine - by NotSoBusty - 10-05-2012, 16:48
RE: NotSoBusty's Routine - by Isabelle - 10-05-2012, 17:57
RE: NotSoBusty's Routine - by Rosance - 10-05-2012, 20:24
RE: NotSoBusty's Routine - by jiberish - 13-05-2012, 14:10
RE: NotSoBusty's Routine - by Rosance - 15-05-2012, 21:25
RE: NotSoBusty's Routine - by lia90 - 17-05-2012, 04:01
RE: NotSoBusty's Routine - by faithfire - 11-06-2012, 16:44
RE: NotSoBusty's Routine - by NotSoBusty - 27-06-2012, 08:09
RE: NotSoBusty's Routine - by linds - 28-06-2012, 23:16
RE: NotSoBusty's Routine - by NotSoBusty - 01-07-2012, 21:29
RE: NotSoBusty's Routine - by Mayette - 03-07-2012, 22:57
RE: NotSoBusty's Routine - by NotSoBusty - 18-08-2012, 04:39
RE: NotSoBusty's Routine - by NotSoBusty - 27-08-2012, 16:27
RE: NotSoBusty's Routine - by NotSoBusty - 28-08-2012, 17:44
RE: NotSoBusty's Routine - by gilly - 29-08-2012, 03:08
RE: NotSoBusty's Routine - by NotSoBusty - 04-09-2012, 00:28
RE: NotSoBusty's Routine - by NotSoBusty - 04-09-2012, 21:40
RE: NotSoBusty's Routine - by NotSoBusty - 06-09-2012, 16:17
RE: NotSoBusty's Routine - by AbiDrew85 - 06-09-2012, 18:16
RE: NotSoBusty's Routine - by Babakins - 07-09-2012, 16:21
RE: NotSoBusty's Routine - by NotSoBusty - 09-09-2012, 16:57
RE: NotSoBusty's Routine - by NotSoBusty - 09-09-2012, 16:55
RE: NotSoBusty's Routine - by gilly - 13-09-2012, 03:09
RE: NotSoBusty's Routine - by AbiDrew85 - 13-09-2012, 03:23
Reality Check - by Doll - 13-09-2012, 06:13
RE: Reality Check - by AbiDrew85 - 13-09-2012, 07:05
RE: NotSoBusty's Routine - by NotSoBusty - 14-09-2012, 23:43
RE: NotSoBusty's Routine - by NotSoBusty - 14-09-2012, 23:44
RE: NotSoBusty's Routine - by Babakins - 16-09-2012, 00:41
RE: NotSoBusty's Routine - by AbiDrew85 - 16-09-2012, 01:14
RE: NotSoBusty's Routine - by Babakins - 16-09-2012, 01:54
RE: NotSoBusty's Routine - by AbiDrew85 - 16-09-2012, 02:04
RE: NotSoBusty's Routine - by NotSoBusty - 17-09-2012, 02:06
RE: NotSoBusty's Routine - by NotSoBusty - 25-09-2012, 22:31
RE: NotSoBusty's Routine - by NotSoBusty - 02-10-2012, 18:18
RE: NotSoBusty's Routine - by AbiDrew85 - 02-10-2012, 23:55
RE: NotSoBusty's Routine - by TibetanPrincess - 28-10-2012, 18:06
RE: NotSoBusty's Routine - by gilly - 02-10-2012, 23:18
RE: NotSoBusty's Routine - by Doll - 04-10-2012, 19:55
RE: NotSoBusty's Routine - by gilly - 05-10-2012, 01:40
RE: NotSoBusty's Routine - by Doll - 05-10-2012, 03:10
RE: NotSoBusty's Routine - by gilly - 05-10-2012, 23:52
RE: NotSoBusty's Routine - by Doll - 06-10-2012, 21:17
RE: NotSoBusty's Routine - by AbiDrew85 - 06-10-2012, 00:04
RE: NotSoBusty's Routine - by NotSoBusty - 16-10-2012, 16:43
RE: NotSoBusty's Routine - by NotSoBusty - 23-10-2012, 17:23
RE: NotSoBusty's Routine - by NotSoBusty - 26-10-2012, 03:25
RE: NotSoBusty's Routine - by NotSoBusty - 26-10-2012, 16:27
RE: NotSoBusty's Routine - by NotSoBusty - 28-10-2012, 16:13
RE: NotSoBusty's Routine - by NotSoBusty - 28-10-2012, 16:41
RE: NotSoBusty's Routine - by Lacey Ra - 28-10-2012, 17:21



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