05-01-2012, 19:25
Hi Alicia,
No, I didn't take the spearmint tea when I was using SP. I used SP with FG & RC years ago, on my first NBE attempt years ago. I didn't know what I was doing back then!
. Spearmint tea is quite a weak anti-androgen, so i think you'll be ok to take it along with SP. It makes my skin really clear when I drink it, so it has added benefits
Oh, I wrote that I do the chi massage before, but I wrote it the wrong way around
No, I do the fat brushing first & then the chi massage. I think your theory of moving the fat with the chi massage is more likely to be the best way. My boobs are definately a lot meatier, so something must be working
I just wish the chi massage wasn't soooo tedious
. Hope that's helped.
No, I didn't take the spearmint tea when I was using SP. I used SP with FG & RC years ago, on my first NBE attempt years ago. I didn't know what I was doing back then!


Oh, I wrote that I do the chi massage before, but I wrote it the wrong way around


