hi Nila,
i take saw palmetto coz apparently it can help but im not sure.
I take maca to balance my hormone and try to regular my cycle.
But the dosage suppose to be 1-2 pills a days for 2 month non stop then stop and start back again.
I did Dr.Lee test and im estrogen dominant and progesteron dificient so by taking maca i think that may help.
But i have to say that im a bit confuse about all that.
As far as i know i will try to stick with natural herbs coz im a bit scare of placenta,bovin ovary, Gaba (coz it also a Neurotransmitter) who play in your brain cell and is scary for me.
i would like to take just one or two herbs coz i know that less is better.
But i wounder if PM for day 1 to 12 is enough?
Why are you taking PM at day 17?
When can i take PM outside of day 1-12?
Did you try Noogleberry?
Does it hurt and is it effective?
Is it necessary or massage is ok?
Thank a lot for your help
Jul
P.S happy new year to you and all your loves one
i take saw palmetto coz apparently it can help but im not sure.
I take maca to balance my hormone and try to regular my cycle.
But the dosage suppose to be 1-2 pills a days for 2 month non stop then stop and start back again.
I did Dr.Lee test and im estrogen dominant and progesteron dificient so by taking maca i think that may help.
But i have to say that im a bit confuse about all that.
As far as i know i will try to stick with natural herbs coz im a bit scare of placenta,bovin ovary, Gaba (coz it also a Neurotransmitter) who play in your brain cell and is scary for me.
i would like to take just one or two herbs coz i know that less is better.
But i wounder if PM for day 1 to 12 is enough?
Why are you taking PM at day 17?
When can i take PM outside of day 1-12?
Did you try Noogleberry?
Does it hurt and is it effective?
Is it necessary or massage is ok?
Thank a lot for your help
Jul
P.S happy new year to you and all your loves one