31-12-2011, 21:04
Hi Jul,
If you take PM for 12 days instead of 15, yes you will ovulate sooner. However, there is no guarantee that this might be enough to shorten your cycle to the appropriate length. Say your next cycle is 35 days long, you will have to tweak your program a little more to find the best fit for you.
Every woman is different, and has differing amounts of estrogen and other hormones, in our body. You just have to pay close attention to the symptoms your experience and change your program accordingly.
Also, you have been on PM since Nov 17. For most women, NBE requires a lot of patience. The people that grow 3 cups in six months are the exception to the rule. So hang in there.
Yes I am still using siriporn. I used to take it from day 1 to 12. Currently, I begin to take it from the end of my period (usually day 5 of my cycle) through day 12. Sometimes I resume taking PM on day 17, other times I start off with a different phytoestrogen such as hops. As far as I know, nobody has reported a lengthening of their cycle from using hops.
Yes, I have had some growth, but more of the slow and steady kind.
Your program seems fine to me.
Things that I feel have helped my program are flax seed oil, MSM in powder form and I recently bought maruman pigs placenta. Chiyomilk used it and so did Ginie. You can find information on Ginie's page.
You can also try progesterone cream in the 2nd half of your cycle. Noboby can tell you for a fact that this or that will work for you. Every persons body chemistry is different. I have tried some things which did not work and all I did was move on. You just have to make sure that you sufficiently test out whatever it is before you abandon it.
P.S. I have used L arginine. It seemed to work OK. But after reading on some thread, I think I will try arginine pyroglutamate and L lysine. It might be just the boost that I need
If you take PM for 12 days instead of 15, yes you will ovulate sooner. However, there is no guarantee that this might be enough to shorten your cycle to the appropriate length. Say your next cycle is 35 days long, you will have to tweak your program a little more to find the best fit for you.
Every woman is different, and has differing amounts of estrogen and other hormones, in our body. You just have to pay close attention to the symptoms your experience and change your program accordingly.
Also, you have been on PM since Nov 17. For most women, NBE requires a lot of patience. The people that grow 3 cups in six months are the exception to the rule. So hang in there.
Yes I am still using siriporn. I used to take it from day 1 to 12. Currently, I begin to take it from the end of my period (usually day 5 of my cycle) through day 12. Sometimes I resume taking PM on day 17, other times I start off with a different phytoestrogen such as hops. As far as I know, nobody has reported a lengthening of their cycle from using hops.
Yes, I have had some growth, but more of the slow and steady kind.
Your program seems fine to me.
Things that I feel have helped my program are flax seed oil, MSM in powder form and I recently bought maruman pigs placenta. Chiyomilk used it and so did Ginie. You can find information on Ginie's page.
You can also try progesterone cream in the 2nd half of your cycle. Noboby can tell you for a fact that this or that will work for you. Every persons body chemistry is different. I have tried some things which did not work and all I did was move on. You just have to make sure that you sufficiently test out whatever it is before you abandon it.
P.S. I have used L arginine. It seemed to work OK. But after reading on some thread, I think I will try arginine pyroglutamate and L lysine. It might be just the boost that I need