Thanks to both of you 
Jiberish, wouldn't she have been taking PM when she should not have then (during ovulation)???
I thought I should start on day 7. Then stop day 13, then wait a while to let my body ovulate then continue 7 more days. Is this right?
Is there a link for the Japanese lady's routine/blog?

Jiberish, wouldn't she have been taking PM when she should not have then (during ovulation)???
I thought I should start on day 7. Then stop day 13, then wait a while to let my body ovulate then continue 7 more days. Is this right?
Is there a link for the Japanese lady's routine/blog?