Hello again everybody 
I've finally decided to post my program after much thinking. As it only consisted of massage and hypnosis I thought it would be rather boring... but now that I've added a few supplements I thought it would be cool to get some feedback from people more experienced in NBE, and I also think writing about it will keep me motivated, like some sort of diary.
I've been trying NBE since last July, when I started massaging free-style and listen to rockmelon ringtone, which worked like a charm but results were ephemeral. I started at 86 cm (33.9") and by September I had grown around 3 cm (1.2"), having added other types of subliminals and hypnosis to my routine.
Around October I started losing weight and my growth went away :[
During November and December I've managed to recover some of the growth without gaining body weight :]
Right now I'm using hypnosis and subliminals by Dr. Laura De Giorgio.
CURRENT STATS:
Female, no kids.
Bust: 34.6" (88 cm)
Underbust: 28.5" (73 cm)
Waist: 28" (71 cm)
Hips: 37.4" (95 cm)
I always measure in cm so I don't know in the inch measurements are accurate.
And here's my daily plan:
EVERY MORNING:
Supraliminal Plus recording
Mini massage with peanut oil (I'll be changing to vit E oil soon)
1 EPO 1300 mg
1 SP 320 mg extract
1 Multivitamin (I've taken this for years)
DURING THE DAY:
Supraliminals and subliminals when I'm off work
Going braless when I can
Yoga and a bit of exercise
EVERY NIGHT:
Cold/hot water shower
Fat brushing
Pressure points massage
Chi massage with Talika Bust Serum
Lymphatic massage
Breastperformance massages
Hypnosis session
DURING THE NIGHT:
Subliminal or supraliminal recording on repeat
I like to think hypnosis is the core of my program but I find a bit of herbs should be good as a kick start.
Any ideas about herbs I may include, methods etc. are welcome
I've finally decided to post my program after much thinking. As it only consisted of massage and hypnosis I thought it would be rather boring... but now that I've added a few supplements I thought it would be cool to get some feedback from people more experienced in NBE, and I also think writing about it will keep me motivated, like some sort of diary.I've been trying NBE since last July, when I started massaging free-style and listen to rockmelon ringtone, which worked like a charm but results were ephemeral. I started at 86 cm (33.9") and by September I had grown around 3 cm (1.2"), having added other types of subliminals and hypnosis to my routine.
Around October I started losing weight and my growth went away :[
During November and December I've managed to recover some of the growth without gaining body weight :]
Right now I'm using hypnosis and subliminals by Dr. Laura De Giorgio.
CURRENT STATS:
Female, no kids.
Bust: 34.6" (88 cm)
Underbust: 28.5" (73 cm)
Waist: 28" (71 cm)
Hips: 37.4" (95 cm)
I always measure in cm so I don't know in the inch measurements are accurate.
And here's my daily plan:
EVERY MORNING:
Supraliminal Plus recording
Mini massage with peanut oil (I'll be changing to vit E oil soon)
1 EPO 1300 mg
1 SP 320 mg extract
1 Multivitamin (I've taken this for years)
DURING THE DAY:
Supraliminals and subliminals when I'm off work
Going braless when I can
Yoga and a bit of exercise
EVERY NIGHT:
Cold/hot water shower
Fat brushing
Pressure points massage
Chi massage with Talika Bust Serum
Lymphatic massage
Breastperformance massages
Hypnosis session
DURING THE NIGHT:
Subliminal or supraliminal recording on repeat
I like to think hypnosis is the core of my program but I find a bit of herbs should be good as a kick start.
Any ideas about herbs I may include, methods etc. are welcome