24-12-2011, 01:04
oh yh i thought i didnt get a measuring spoon at first but there was one it not that good though like the powder gets stuck in the spoon then if tap the spoon to get it out the powder goes everywhere but yh if you can guess if you know how big a 500mg pill is like just a lil heap on the tip of the spoon or u can probs buy a better measure spoon cheaply