Hello to all! Finally decided to post my program! I will appreciate any help.
I am about to be 28 in a month. I am a mother of two. I breastfed them both and my breast didnt really change after that. My size is about 34B(not full). My goal is 34DD!!!
Yes!
I am pretty tall and skinny(hate that). So I also trying to gain weight. I started with Wahaika's routine, but then found out I cant take fenugreek( I have low platelets), so after that decided to try PM. Got Siriporn PM capsules. Last months I took 2/day. I am not sure if it was enough...and I didnt get any grow pains
Hopefully I am not estrogen dominant. This time I want to increase PM dosage and add PM serum(which I am about to get in a few days). And I am gonna start taking it on day 6. I am thinking of increasing dosage like Run.Rabbit does. And I also want to add Saw Palmetto because I think I have high androgen level. If anybody have some advice that would be great!
So here is my routine:
PM-200mg
Calcium,magnezium and zinc-1/day
hyaluronic acid-1/day
iron(for low platelets)
arginine-3000mg/day
Saw Palmetto-900mg/day
protein and maca shakes
I am about to be 28 in a month. I am a mother of two. I breastfed them both and my breast didnt really change after that. My size is about 34B(not full). My goal is 34DD!!!
Yes!I am pretty tall and skinny(hate that). So I also trying to gain weight. I started with Wahaika's routine, but then found out I cant take fenugreek( I have low platelets), so after that decided to try PM. Got Siriporn PM capsules. Last months I took 2/day. I am not sure if it was enough...and I didnt get any grow pains
Hopefully I am not estrogen dominant. This time I want to increase PM dosage and add PM serum(which I am about to get in a few days). And I am gonna start taking it on day 6. I am thinking of increasing dosage like Run.Rabbit does. And I also want to add Saw Palmetto because I think I have high androgen level. If anybody have some advice that would be great! So here is my routine:
PM-200mg
Calcium,magnezium and zinc-1/day
hyaluronic acid-1/day
iron(for low platelets)
arginine-3000mg/day
Saw Palmetto-900mg/day
protein and maca shakes