21-12-2011, 12:59
I just saw this post from Mel and decided to copy paste it. It explains it. Thank you Mel =)
"Days 1-14 take pm days 15-28 take other regular supplements......this cycle varies according to your normal cycle. If you have a 28 day cycle then u stop pills on day 12. If you have a 30 day cycle then day 14 and so on.
Cycle type 2 is no cycling. It's meant for menopausal women who do not ovulate.
Cycle type 3 is taking it before and after ovulation in different amounts and stopping midmonth to allow ovulation. This cycle is for women that don't always ovulate such as perimenopausal. Though a few women on bc that stops ovulation are also trying this out but you should read their programs and see that it can be a little tough."
"Days 1-14 take pm days 15-28 take other regular supplements......this cycle varies according to your normal cycle. If you have a 28 day cycle then u stop pills on day 12. If you have a 30 day cycle then day 14 and so on.
Cycle type 2 is no cycling. It's meant for menopausal women who do not ovulate.
Cycle type 3 is taking it before and after ovulation in different amounts and stopping midmonth to allow ovulation. This cycle is for women that don't always ovulate such as perimenopausal. Though a few women on bc that stops ovulation are also trying this out but you should read their programs and see that it can be a little tough."