[miabella]

Well I got lazy over thanksgiving and for four days only took the first and second doses. I missed massaging and the night doses all but one day I believe. But in back on track today. Im not noticing much soreness now, but I did see and feel a difference this morning. I measured... And sure enough im another quarter of an inch bigger!! So that's. Half inch so far.

I took out Maca for now. I might be adding it back in later though.. Or maybe just sticking to one a day..? I'll be upping MSM though. LOVE how MSM keeps me from ever getting sore after workouts.