28-11-2011, 16:49
Hi everyone,
I just bought a bag of loose Hops, I quit smoking...again & want something to take the edge off & help me get to sleep. I would normally use Passiflora or the over the counter stuff like kalms, but most have things/herbs in them that are estrogen antagonists, so I dont want to harm any of my precious Estrogen, heaven forbid
. So does anyone know the best way to take it?? I'm also on 1000mg PM a a day.
I just bought a bag of loose Hops, I quit smoking...again & want something to take the edge off & help me get to sleep. I would normally use Passiflora or the over the counter stuff like kalms, but most have things/herbs in them that are estrogen antagonists, so I dont want to harm any of my precious Estrogen, heaven forbid
. So does anyone know the best way to take it?? I'm also on 1000mg PM a a day.