23-11-2011, 00:09
Oh gosh, I'm sorry Isabelle. I feel like an ass. 
I'll copy and paste the program here for you.
"For anyone interested in cycling, this is something that I was working on and came across. It is based on some research that I saw regarding breast size correlated to hormone levels among users vs. non users of BC. The type of BC was not discussed as I remember. I have my notes but not the research. I will see if I can locate it. Meanwhile, this is what I derived from it for a cycling program:
No ramp up.
Fenugreek 1000mg 3 times per day days 5-10 and 18-23
Saw Palmetto 1000mg 3 times per day on days 1 through midcycle.
Wild Yam 1000mg three times per day on days 18-23
Goat's Rue 1000mg 3 times per day on days 5-10
Massage still applies.
Supplements still apply.
See this study:
http://aje.oxfordjournals.org/content/145/7/571.full.pdf "
I'll copy and paste the program here for you."For anyone interested in cycling, this is something that I was working on and came across. It is based on some research that I saw regarding breast size correlated to hormone levels among users vs. non users of BC. The type of BC was not discussed as I remember. I have my notes but not the research. I will see if I can locate it. Meanwhile, this is what I derived from it for a cycling program:
No ramp up.
Fenugreek 1000mg 3 times per day days 5-10 and 18-23
Saw Palmetto 1000mg 3 times per day on days 1 through midcycle.
Wild Yam 1000mg three times per day on days 18-23
Goat's Rue 1000mg 3 times per day on days 5-10
Massage still applies.
Supplements still apply.
See this study:
http://aje.oxfordjournals.org/content/145/7/571.full.pdf "