17-11-2011, 04:09
(This post was last modified: 17-11-2011, 04:11 by beachbumbythesea.)
Hi Shortcake,
OK..you know milk thistle cleanses the liver obviously
well so is dandelion..what I think is the headache is from toxins..just my opinion..when did you add dandelion? and if your not drinking enough water and your digestive system is slow it will slow down empting the toxins and they come out of the skin too..either stop or reduce the herbs for liver or do something to get ride of the toxins.. cause if giving your self stuff to up your hormones then try and clean the liver it will recirculate into the blood stream and so on..most herbs like FG, FN, GR, and some others help the liver and digestive system..if you want to milk thistle and dandelion in then up water at least.. also when I said colon cleanse you can do like 1 or 2 days and make a smoothie for cleaning the colon and eat only fruit, veggies, and soups..keep it light..I make up my own..I will probably do that tomorrow..or you can use the tea called smooth move..but be careful with some of the herbs..I use to use the ones that caused pain..never again..its ok to skip a few days of no meat, fish, eggs, chicken.. like tonight I made a protein shake with whey protein, papaya, ground flaxseed, half banana, some soymilk not alot, water, and then I put my hops powder in it. sometimes I put yogurt for probiotics forgot too put it in..oh and wheat germ (toasted).. that and the flax help clean the colon..well hope you feel better soon..hey are you taking EFA's?
OK..you know milk thistle cleanses the liver obviously
well so is dandelion..what I think is the headache is from toxins..just my opinion..when did you add dandelion? and if your not drinking enough water and your digestive system is slow it will slow down empting the toxins and they come out of the skin too..either stop or reduce the herbs for liver or do something to get ride of the toxins.. cause if giving your self stuff to up your hormones then try and clean the liver it will recirculate into the blood stream and so on..most herbs like FG, FN, GR, and some others help the liver and digestive system..if you want to milk thistle and dandelion in then up water at least.. also when I said colon cleanse you can do like 1 or 2 days and make a smoothie for cleaning the colon and eat only fruit, veggies, and soups..keep it light..I make up my own..I will probably do that tomorrow..or you can use the tea called smooth move..but be careful with some of the herbs..I use to use the ones that caused pain..never again..its ok to skip a few days of no meat, fish, eggs, chicken.. like tonight I made a protein shake with whey protein, papaya, ground flaxseed, half banana, some soymilk not alot, water, and then I put my hops powder in it. sometimes I put yogurt for probiotics forgot too put it in..oh and wheat germ (toasted).. that and the flax help clean the colon..well hope you feel better soon..hey are you taking EFA's?