17-11-2011, 00:04 
	
	
	
		I've been taking GR intermittently with my PM routine, I started th PM on it's own first.  A few wks in I added GR & whenever i take it I feel intense tingling about an hr or 2 later.  I am having good results with this combo.  I'm going to order more GR & keep it in the programme.
	
	
	
	

