16-11-2011, 07:19
Thinking about changing my program now... I've already changed it a bit just from reading. Instead of ramping up like I showed before, I'm taking...
2 Fennel
3 Fenugreek
3 Flax oil
2 MSM
1 Wild Yam
2 Saw Palmetto
1 Oregano oil
1 Maca
Along with B12 and Magnesium which depends on my energy/depression levels.
I'll be increasing Maca slowly, and possibly putting MSM up to 3 or 4 a day because it's helping my jaw feel better (TMJD)
I went to Vitamin Shoppe today to pick up Hops or Licorice, but ended up going with Turmeric instead, but I haven't taken any yet. Now thinking of upping my HGH with L-Lysine and L-Argenine.
I'm honestly not even sure what I should be taking at this point for the best effect. I tried taking an online hormone test based on symptoms, but I have 2-3 check boxes under every category....so not sure what that means.
I had growing signs (aches and tingles) when I first started, but since I started taking everything at once I haven't noticed as much, or any at all. Did I screw up by not sticking to the rampup idea? LOST.
And as for growth, today I haven't noticed any change.
2 Fennel
3 Fenugreek
3 Flax oil
2 MSM
1 Wild Yam
2 Saw Palmetto
1 Oregano oil
1 Maca
Along with B12 and Magnesium which depends on my energy/depression levels.
I'll be increasing Maca slowly, and possibly putting MSM up to 3 or 4 a day because it's helping my jaw feel better (TMJD)
I went to Vitamin Shoppe today to pick up Hops or Licorice, but ended up going with Turmeric instead, but I haven't taken any yet. Now thinking of upping my HGH with L-Lysine and L-Argenine.
I'm honestly not even sure what I should be taking at this point for the best effect. I tried taking an online hormone test based on symptoms, but I have 2-3 check boxes under every category....so not sure what that means.
I had growing signs (aches and tingles) when I first started, but since I started taking everything at once I haven't noticed as much, or any at all. Did I screw up by not sticking to the rampup idea? LOST.
And as for growth, today I haven't noticed any change.