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Isabelle and Others: Please help me devise a PM program! (Cycling)
#8

Hi shortcake,

Don't worry, I didn't take it the wrong way. I do feel appreciated and supported Smile

I would use Ro-bust only during the peaks, days 6-11 and 18-24. But I would use it for different purposes than the capsules. The lotion absorbs fast. So why not use it to improve mood, or to quench an overdose of fennel tea? You can also use it for diagnosis: suppose you get a headache, but you don't know if it's from estrogen dominance or deficiency. Try some lotion and see if the headache improves. If it gets worse, wash the lotion off and drink water to get the miroestrol out of your blood stream before it gets to the liver.
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