[beachbumbythesea]

Hi Shortcake,

I just wanted to add some input from and experienced acne prone person, I am 48yrs old and started breaking out at age 21 and that was after being on BCP for 8 months then stopped cause I got acne and cysts and havent stopped until I cut down sugar really really low that means fruits too but now I can eat them I couldnt even eat fermented foods, I cut carbs down and did herbs and supps.. that was about 4 yrs ago, acne was gone, one or two that was it, then went to eating and such like old days and it all came back, since doing NBE it is combo of hormones and foods, anyway when I started NBE or any big change I broke out alot, it looks like you just started your new regimen so your body has alot going on, also some supps. at like a detox and can make it worse before it gets better, and until you find the right hormone balance..it sounds like your doing good, be patient, the stress will only break you out more..hey I just started doing at home chemcial peels and seeing nice changes too, they to make things worse but you can see the changes nicely working, like my skin looks more even and acne scars looking better and it help declog pores and make them go away in a few days, I also use some of the peels in my washes and that helps too..when it starts looking better I will post before and after pics., I also add a rotation of EFA..its on my program thread.. I will also let you know if my new program is working for titas, booty, waist, hair, skin, etc...I hope I helped some..so my bottomline is when making changes to your body it can effect your skin, think about it if your body is detoxing there are a few places the body eliminates toxins, skin, pee, poo, sweat..I think that is it..ok done