(13-09-2011, 17:35)GorgeousBlonde Wrote: I use this collagen: http://www.iherb.com/Neocell-Super-Collagen-Type-1-3-Powder-7-oz-198-g/6074?at=0
I use this gelatin: http://www.iherb.com/Nature-s-Bounty-Gelatin-100-Capsules/32306?at=0
This in exchange for whitex: http://www.iherb.com/Now-Foods-Hyaluronic-Acid-with-MSM-60-Vcaps/641?at=0
The idea is to increase collagen production in the body. Whitex is for that but you can use other products
Hi GorgeousBlonde,
So you take PM pills + goat's rue + gelatin + Collagen + hyaluronic acid?
That's a lot of supplements to use!
I'm interested in copying chiyomilk's program as well and would like some help in what products to get...
I guess I should first get PM (haven't decided on the brand but something I can get in the US). But I'm really lost on what supplements to add to PM to make my program close to Chiyomilk's. Do you have any suggestions?